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Every year there is a moment in our closets that look with a critical eye. We look at those clothes that do not use for so long. Those\r\nwho took the hanger from time to time, dress, look in the mirror, we\r\nconfirm once more that we do not like and store back in the closet.\r\n
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Those shoes that hurt your feet, but we insist on keeping it stored. There\r\nis still that expensive suit, but the jacket does not play well, or\r\ndress \"spectacular\" gains gift from someone we love, but that does not\r\nsuit us and never used. Sometimes we take something and give it to someone, but most stay there and saved who knows why.\r\n
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One day someone said to me, everything that no longer serves you and keep you saved, it only brings negative energy. Free yourself of everything that does not use and see how you will do well.\r\n
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Turns out, our wardrobe is not the only place in life where we keep things that do not serve us. You have a wardrobe of those inside the mind. Take a serious look at keeping that goes there.\r\n
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Try to clean and empty in what no longer serves you. Throw out ideas, beliefs, ways of life or experiences that do not add anything and you will steal energy. Make a cleanup in friendships, those friends whose interests have nothing to do with theirs.\r\n
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Enjoy\r\nand take his \"cabinet\" those negative people, toxic, without\r\nenthusiasm, trying to drag him into the depths of their own wells of\r\nsadness, resentment, sorrow and suffering. The insecurity of these people who seek other means to keep them company, and there you go along with them.\r\n
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Join the passionate people that will support in their dreams and personal projects and professionals. Do not expect a right time, or even the end of the year to do this \"cleaning the inside.\" Start now and experience that warm feeling of freedom.\r\n
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Freedom of not having to keep what does not serve you. Experience the freedom of detachment. Freedom to know what changed, changed for the better, and that only uses the things that truly serve you and do well.
ADB, MPhil /PhD in Psycholinguistics and Neurolinguistics
Todos os anos, h\u00E1 um momento em que olhamos nossos\r\narm\u00E1rios com um olhar cr\u00EDtico. Olhamos aquelas roupas que n\u00E3o usamos h\u00E1\r\ntanto tempo. Aquelas que tiramos do cabide de vez em quando, vestimos,\r\nolhamos no espelho, confirmamos mais uma vez que n\u00E3o gostamos e\r\nguardamos de volta no arm\u00E1rio.\r\n
Aquele sapato que machuca os p\u00E9s, mas\r\ninsistimos em mant\u00EA-lo guardado. H\u00E1 ainda aquele terno caro, mas que o\r\npalet\u00F3 n\u00E3o cai bem, ou o vestido \"espetacular\" ganho de presente de\r\nalgu\u00E9m que amamos, mas que n\u00E3o combina conosco e nunca usamos. \u00C0s vezes\r\ntiramos alguma coisa e damos para algu\u00E9m, mas a maior parte fica l\u00E1,\r\nguardada sabe-se l\u00E1 porqu\u00EA.\r\n
Um dia algu\u00E9m me disse: tudo o que n\u00E3o lhe\r\nserve mais e voc\u00EA mant\u00E9m guardado, s\u00F3 lhe traz energias negativas.\r\nLivre-se de tudo o que n\u00E3o usa e ver\u00E1 como lhe far\u00E1 bem.\r\n
Acontece que nosso guarda-roupa n\u00E3o \u00E9 o \u00FAnico\r\nlugar da vida onde guardamos coisas que n\u00E3o nos servem mais. Voc\u00EA tem\r\num guarda-roupa desses no interior da mente. D\u00EA uma olhada s\u00E9ria no que\r\nanda guardando l\u00E1.\r\n
Experimente esvaziar e fazer uma limpeza\r\nnaquilo que n\u00E3o lhe serve mais. Jogue fora id\u00E9ias, cren\u00E7as, maneiras de\r\nviver ou experi\u00EAncias que n\u00E3o lhe acrescentam nada e lhe roubam\r\nenergia. Fa\u00E7a uma limpeza nas amizades, aqueles amigos cujos interesses\r\nn\u00E3o t\u00EAm mais nada a ver com os seus.\r\n
Aproveite e tire de seu \"arm\u00E1rio\" aquelas\r\npessoas negativas, t\u00F3xicas, sem entusiasmo, que tentam lhe arrastar\r\npara o fundo dos seus pr\u00F3prios po\u00E7os de tristezas, ressentimentos,\r\nm\u00E1goas e sofrimento. A inseguran\u00E7a dessas pessoas faz com que busquem\r\noutras para lhes fazer companhia, e l\u00E1 vai voc\u00EA junto com elas.\r\n
Junte-se a pessoas entusiasmadas que o ap\u00F3iem\r\nem seus sonhos e projetos pessoais e profissionais. N\u00E3o espere um\r\nmomento certo, ou mesmo o final do ano, para fazer essa \"faxina\r\ninterior\". Comece agora e experimente aquele sentimento gostoso de\r\nliberdade.\r\n
Liberdade de n\u00E3o ter de guardar o que n\u00E3o lhe\r\nserve. Liberdade de experimentar o desapego. Liberdade de saber que\r\nmudou, mudou para melhor, e que s\u00F3 usa as coisas que verdadeiramente\r\nlhe servem e fazem bem.
ADB, MPhil/PhD in Psycholinguistics and Neurolinguistics\r\n
